Emergency Rations

Each member of the group MUST carry emergency rations. They should be shown to the assessor before the expedition and sealed. They MUST NOT be eaten unless there is an emergency. The assessor will check that your emergency rations are still sealed at the end of the expedition.

Chocolate (Snickers better than Mars as contains nuts) Sachets of hot chocolate Sachets of soup Packets of dried fruit Packets of nuts Kendal Mint Cake